About Me

Meet Your Guide to Balance, Strength and Self-Love

For years, yoga classes served as a safe space for me to cultivate the connection of mind, body and spirit. I believe the best yoga teachers help people find the room to explore their practice and deepen their awareness. I meet students of all levels where they are by embracing each as an individual. My goal as a yoga instructor is to be a guide and help people discover what they need within themselves. I completed my 200 hour YTT at Bend Yoga in Milford. I regularly teach classes during the week.